Real-ize Your Dreams
Discover Your True Self
In a world that’s constantly changing, it’s essential to navigate with a clear sense of purpose and inner harmony. My coaching approach, rooted in the principles of Internal Family Systems (IFS), provides a unique roadmap to understand and harmonize all parts of your inner world. Whether you’re a small business owner, a digital nomad, a leader in your field, or someone in a relationship seeking growth, my coaching is tailored to help you achieve your goals with compassion and creativity.
Empowerment Through Coaching
Our work together will be practical, action-oriented, and deeply transformative. We’ll co-create an experience that aligns with your dreams, values, and aspirations. As an IFS Level 2 Practitioner and Certified Executive Coach, I bring a wealth of experience and a commitment to your success. My clients have found new ways to thrive in their careers, relationships, and personal lives by embracing their unique strengths and releasing beliefs that no longer serve them.
Inclusive and Compassionate
My practice is grounded in a queer-focused, trauma-informed approach that honours all aspects of your identity. Here, LGBTQ2+ folx will find a space where they don’t need to translate their experiences. Instead, they can fully engage with content that reflects their realities. Non-queer clients are equally welcome and will be invited to expand their perspectives and embrace new ways of thinking.
Your Journey, Your Success
Coaching with me is a partnership where your insights and experiences lead the way. We’ll build a practical action plan, adapt as needed, and celebrate every milestone together. My approach incorporates tools like mind-mapping, visualization, and body awareness to spark creativity and ensure you stay connected to your Self-energy.
Who is my Coaching for?
My clients are diverse in age, gender, orientation, and lifestyle, united by a shared desire for growth and fulfillment. From urban professionals to rural enthusiasts, from career beginners to seasoned leaders, everyone is welcome here. Together, we’ll explore the gaps between where you are and where you want to be, and take meaningful steps towards abundance, freedom, and joy.
Get Started Today
Are you ready to be on an adventure of your own design?
Let’s schedule an Exploration and Discovery call.
Since 2006, I have provided live online coaching through Skype and Zoom. Online sessions work exceptionally well, allowing clients from any place on our gorgeous planet to access transformative coaching from the comfort of their own space.
People say...
I wanted to graduate. That was my main goal. I also wanted to be able to have more of a schedule for things in my life so that i was actually doing them.
ive gotten a lot better at understanding my feelings and being able to validate how i feel. I take better care of myself and i was able to handle schoolwork better.
i feel like i succeeded in being more self-led – i can now get myself to do things even when im not wanting to.
I didnt expect that i was going to learn so much about myself – especially with all the parts of myself! its helped me a lot to learn what i need. ive also learned a lot of things to help me when im getting stressed.
Ive gotten a lot of support and i appreciate it – even when i do seem stressed – because in the long run its going to be more worth it in the end to know i had support to push me even when i couldn’t push myself.
I got to celebrate my graduation by going out with my family because the coaching has helped me so much with getting me to where i am.
My next challenge will be getting a job and probably my drivers licence.
~ Amelia S (16-18 years old)
“When I dare to be powerful – to use my strength in the service of my vision – it becomes less important whether I am afraid.”
~Audre Lorde